Author Archives: RED Said Fred!

About RED Said Fred!

I am the colour red. A shiny new penny, a dreamer inspired. I am swinging on a star, catching moonbeams, in my head.

a woman again

Spring has sprung, even though Winnipeg doesn’t seem to know it yet. I was in the hospital for two months and I’ve gained 25lbs. My brain is freaking out!!! I’m scared to embrace this new body, but it would appear … Continue reading

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How to use Thought Records

In group, we use cognitive behavioral therapy (CBT) to assess our thoughts by writing “thought records”. It’s kind of like a diary to determine whether your thoughts are disordered or objective. Continue reading

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In honour of Eating Disorder Awareness week, check out blogger Lex McDonald who is breaking the silence surrounding disordered eating by chronicling her “wunder years”. Lex also works with Vancouver grassroots resource and support network Project True, a non-profit organization.

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Getting Better in 2013

It’s been almost a year since my last post. I really wanted to blog more regularly in 2012, did not realize how hard it would be to talk while going through so many life changes. My eating disorder does not … Continue reading

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Ewen’s Update

I miss Ewen so much, but he is doing very well. Everything is as it should be. I’ve heard that he’s been a perfect gentleman and relieved that he’s adjusting so well! Continue reading

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Goodbye Ewen

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Ewen leaves me forever on Friday. I know he will be happier, but I still have a heavy heart. I wonder how long I have with Lexi.

Heartbroken. It’s hard to start over. Continue reading

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Illustration Friday – Fluid

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A mixed media illustration for this week’s Illustration Friday topic Fluid. Continue reading

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